1 cups of milk diet to edema and constipation
Soybean milk and bean curd is as big food legumes made, rich nutrition and aid in digestion and absorption, often drink milk can play the role of tonic. The effect of weight loss and milk also allow all doubt, the female friend or whitening nourishing Jiapin, can get rid of acne. Soybean milk can come in many different flavors, we can drink tastes of different soybean milk reducing weight, the effect is the same.
The magic slimming effect of soybean milk
1, accelerate the new supersedes the old., promote fat burning
Soybean milk is the main component of soybean protein with the promotion of human metabolism function. This metabolic will accelerate effectively in vivo deposition of fat as a source of energy to burn, even before you and eat as much carbohydrate, it will not be fat. If this is to increase the number of sports, you can effectively remove body fat.
Research shows that, the body fat can most easily be consumed time hormone began work on sleep time, therefore. If you love to sleep, can also keep a slender figure — because you kept a rapid metabolism in vivo environment. The results also indicate that the soy protein intake, the ratio of animal protein lose weight faster!
2, powerful antioxidant capacity to prevent fat deposition
Cause living habits and diseases of aging of the culprit Reduce Weight Fruta Planta is the in vivo activity oxygen, as iron is oxidized rust, active oxygen in oxidation can cause the body to become fat fatty acid peroxidation. The peroxidation of fat is the main cause of obesity.
But the milk inside the saponin can not only reduce the in vivo reactive oxygen species, and protect your body, preventing the fatty acid oxidation, but also can effectively decompose have formed the peroxidation of fat, with there is nothing comparable to this dual antioxidant effect, effectively preventing the body fat deposition.
In 3, reduction of intestinal area
People eat food nutrition basically is in small intestinal absorption, this task is complete absorption of intestinal villous chorion fold, the absorption of nutrients in the body fat of the villous fold can also increase becomes coarse, thereby improving the heat absorbing efficiency.
So many women complain that “ I do not eat much, but still more and more fat … … “ Part of the reason is the hypertrophy induced by intestinal villous fold.
The study shows that, soybean saponin can effectively reduce intestinal villous fold area, thereby reducing the excessive absorption of nutrients and intestinal tract to reach the effect reducing weight.