Pai You Ji diet once loved by the people to lose weight.Xiaobian Recommended for everyone set one week pai you ji meals to lose weight, you eat eat healthy Xiangshou!
The average woman a meal average intake of about 600 calories, which after one or two meals a day (breakfast, lunch or dinner) paiyouji plus tea instead, you can at least reduce the absorption of hundreds of calories, so there will not be too much pressure, and unlikely tobody lacks nutrition intake of 1800 calories a lot less than three meals a day from closing properly, this can be achieved by downsizing.
Basically there is no limit, in fact, Pai You Ji tea easily make people full stomach weight can eat enough full stomach.If you feel pai you ji very difficult, you can make a variety of match.
pai you ji instead of meals to note:
1, pai you ji virtually composed of water, not much nutrition in addition to vitamin C, the remaining meal, great attention to uniform nutrition.
2, Any food, as long as excess both will lead to obesity, but fortunately pai you ji easy to have a sense of fullness, but also to be careful to eat too much and lead to counter-productive, such as edema.
pai you ji person to lose weight for the body cold food need to be cautious and avoid fasting food!