Lead: Finally heading for the New Year holiday, holidays are always full of surprises and excitement. No matter you go out to play or get together with friends , it’s mischievously always going to big meals . Without the pressure of work, eating and sleeping every day is very easy to gain weight. If you do not want to leave to find yourselves get fatter, quickly come to learn homemade slimming tea for holiday. To reduce bloating abdominal pain, aid digestion , weight-loss and health, no one is less.
Digestion fat burning: Chrysanthemum Puer
Puer tea is a fermented class tea, the unique probiotics and theophylline human digestion detoxification, can help reduce the burden of gastroenteritis. Daisy cool side, but will be able to neutralize content with Pu’er nature, while giving the of Puer tea unique fresh taste and detoxification effect. 2-3 chrysanthemum with 5g tea, can play with drinking brew digestion fat burning effect at 1 hour after meal drink to relieve the burden of gastrointestinal digestion. Or half an hour before drinking increase satiety, reduce the intake of staple food is also very good.
Remove the greasy: Citrus Green Tea
Tangerine peel is dried and stored for a long time, which is a method of removing greasy Chinese herbal medicines to improve digestion, holidays with fixed ultimately eat greasy food, greasy food and then drinking it is likely to cause indigestion and gastrointestinal obstruction. The source of a lot of fat is fat, and you want to remove the grease can try dried tangerine peel with green tea, the choice 3g dried tangerine peel and 3g green tea brewed into tea together in 1-2 hours after a meal to drink the best. Because this time the fat splitting the most productive time, can help the body to flush out excess lipids to reduce weight gain chance.
The bloating edema: barley wheat tea
Late and sleeping late and there is no regular eating schedule will not only disrupt the body’s normal metabolism and endocrine, physically weak and easily swollen girls may be more obvious, and even bloating abdominal pain symptoms. Adjust the stomach is very critical, and barley can remove puffiness Lee wet, the barley tea brewed into tea, with Nuanwei can help relieve edema and bloating position. This tract is unique tea to drink with dinner and MM can easily bloating Select.