Today we Meizitang Botanical Slimming Soft Gel Product talk about the three meals a day, how? Then the first starts from the breakfast: early morning food is the day most early to eat meals, it is essential to friends in their execute or studies, do not eat early morning food, easy to cause the energy and lack, decrease the analysis or execute performance. Don’t eat what harm it?
Do not eat early morning food, easy to anemia. Do not eat early morning food or eat feed every day to the carbohydrates early morning food, lack of aminoacids, natural supplements, in the course of your energy and energy, our systems level of resistance, the most direct response is anemia. Do not eat early morning food tend to put on weight. Some people to be able to shed weight and do not eat early morning food, which is also wrong. Morning meal is the most per day is not easy to turn into fat food, do not eat early morning food on the consumption of fat is not much help, lack of human nutrition soon noticed that, first of all is the consumption of carbohydrates food and aminoacids, finally fat.
Do not eat early morning food, easy to intestinal irregularity. In the case of regular meals, our systems will naturally produce the trend of the gastrocolic response, allowing the washing of the body; if not into the addiction of taking early morning food, it may cause the gastrocolic response conditions, intestinal irregularity. Do not eat early morning food, easy to grow old. Morning meal provides the energy and healthier value that functions a significant part in the daily energy and vitamin consumption, do not eat early morning food or early morning food top top quality is not good, our systems can only use our systems to store glycogen and aminoacids, in the course of your energy and energy, can cause dry skin, facial lines and anemia, speed up the body’s aging, it will result in serious lack of nutrition disease.
Do not eat early morning food susceptible to gall rocks. If you do not eat early morning food, the abdomen without meals, still squirming, evening by the discharge of abdomen level of acidity will stimulate the abdomen, will not only damage the abdomen mucosa, but also because of gallbladder bile without the opportunity to launch, and cholesterol in the bile of rain fall, sedimentation, and for years, get people to susceptible to cholelithiasis. Do not eat early morning food, quickly cause to abdomen. The early morning after the event, if not taking or taking low-quality early morning food, our systems does not have enough veins glucose levels for consumption, our systems will feel exhausted, fatigue, frustrating, becoming quickly annoyed, less qualified. No meals to counteract abdomen level of acidity, will stimulate the abdomen mucosa, cause abdomen pain, then cause to abdomen.
How to eat early morning food before breakfast? Distance a dinner for the greatest time, more than 12 hours, stored glycogen has been used out, should be added, to avoid hypoglycemia. Blood veins glucose levels focus was lower than the normal value will craving for food, brain excitability reduced, less qualified, poor attention, impact the execute and analysis performance. Morning meal meals types variety, reasonable collocation. According to the type of meals much to the fast evaluation of early morning food healthier adequacy. If the early morning food includes Cereals Meizitang products, animal meals , other fruits and vegetables and veggies 4 kinds of meals for early morning food, healthier adequacy; if only contains one of the 2 or less for early morning food nutrition not enough.