6 remove the fire slimming food autumn eat best
Autumn, eat vegetables when the toxin excrement. What is a toxin excrement? Toxin excrement food have? Toxin excrement vegetables to buy? Let the small tape you have a look six kinds of suitable autumn edible toxin excrement dish.
1 toxin excrement cooked spinach
Autumn, a lot of people easy to get angry, angry will appear when the aphtha, stool thick wait for a symptom. Do not remove the fire, the body of toxins will remain too much, cause a variety of diseases. Healthy spinach, lit may wish to eat a little.
Spinach can benefit the stomach, have antipyretic drugs, alcohol toxicity effect. Eat a lot of spinach, folk spinach, remove the fire, to make mustard spinach powder.
2 toxin excrement vegetables – Honey
Honey on Runfei cough, run smooth, Reduce Weight Fruta Planta Paiduyangyan significant efficacy. Wei Gan, Ping, since ancient times is the tonic, the Jiapin paiduyangyan.
3 toxin excrement vegetables carrot
Carrot can effectively reduce blood mercury ion concentration, accelerate in vivo mercury ion exclusion. Sweet, good, nourishing detox, Jianpi stomachic efficient detoxification food.
4 toxin excrement dish – kelp
Iodine in kelp was absorbed into the human body, promote the harmful substances, lesions and inflammatory exudation elimination. Salty, cold, is expectorant, anti-inflammatory, relieving asthma, detoxification, laxative ideal Detox food.
5 – fungus toxin excrement.
Fungus can be remained in the human digestive system, the dust adsorption of impurities, and then excreted. Wei Gan, Ping, is a detoxification detoxification, elimination of stomach and intestine, and blood hemostasis of the best food.
6 toxin excrement vegetables cucumber
Cucumber contains cucumber acid, can promote human body the new supersedes the old., expel toxin. Wei Gan, Ping, is a clear heat clearing and detoxicating, Shengjinzhike detoxification food.
Efficacy: contains cucumber cucumber acid, can promote the body of toxins, the new supersedes the old., vitamin C content is higher than 5 times the watermelon, can whiten the skin, and keep it in a flexible, inhibit the formation of melanin. And eat cucumber helps resolve inflammation, can inhibit carbohydrate into fat.
Suitable for: lung, stomach, symptoms of heart, liver and excretory system state is not good in the summer, easy irritability, thirst, sore throat or phlegm